Reducing Back Pain
Imagining a life without back pain
, tenderness and soreness after a long days work is something that most of are quite familiar with. Everyone experiences back pain regardless of the work they perform; whether you're a full time mom, work long hours in construction, health services or the office, back pain is most likely a part of your daily routine and life.
Anyone suffering from back pain of varying degrees knows how debilitating this condition can be, sapping our energy at the least, preventing us from being able to walk up and down stairs or even causing us problems with sitting down. It's no wonder that there is a wide range of products to help alleviate back pain
: painkillers, hot and cold gel packs and a wide range of massage therapies. What most of us are not aware of is the fact that back pain originates primarily from bad posture and how we walk.